Tips for a balanced lifestyle
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Pregnancy Yoga with Cat
Saturday 11.15am
Bristol Movement Space
Starting 2nd February
Open to all abilities, from 12 weeks
£10 per session
Improve your well being throughout pregnancy with yoga. This class offers you the time to connect with your growing baby and your changing body. Learn how to comfortably move, stretch and relax to feel good both on and off the mat.
Accessible, friendly class, suitable for all from 12 weeks, whether you are a seasoned yogi or completely new to yoga. The small class sizes ensure individual attention and appropriate modifications are offered to all.
Feel good, make new friends and share experiences.
Bristol Movement space is next to the beautiful St George Park, on the vibrant Church Road. A free car park is accessible via Chalks Road.
Advance booking required, directly with amala yoga or on move gb.
*6 week course at the reduced rate of £52*
Cat has been practising yoga with joy for over 15 years. She is a highly qualified Yoga Alliance registered instructor. Cat teaches with warmth, kindness and clarity, making yoga accessible and sustainable for all who choose to do it.
cat@amalayoga.co.uk 07814992184
